Smoothies for dementia

The big secret to this smoothie’s effects is in the hemp oil. With fatty acids, vitamin E and antioxidants hemp oil not only helps keep your skin smooth it also protects it against wrinkles. It’s also a source of gamma-linoleic acid, which is a type of omega-6 fat that your body uses in skin cell membranes. Adding pomegranate seeds is also effective in fighting sun-based damage to skin, and contains a nutrient called punicalagin which is thought to help your body preserve collagen in the skin. And the blueberries are packed full of antioxidants, perfect for protecting you against damaging free radicals.